Humming Puppy w/ Brandy Boffa

2 Chestnut Ridge Road,Montvale NJ 07645

02 May, 2022

Description

Congrats! You're invited to an exclusive first look community class at Humming Puppy inside of Drop Fitness. We hope you can join us! About the Studio Humming Puppy is our yoga studio. All our classes are limited to only 30 places with an even and luxurious amount of room between each mat, so you can focus on your practice and not on another student’s behind! All mats are set in place prior to the start of class. It is a warm studio with a consistent Hum that replaces music being played in class. As a space for pause and sanctuary, Humming Puppy provides a yoga experience that honors traditional yogic practices. Central to our philosophy we guide movement alongside a curated and resonant ‘Hum’. A frequency of our own design to deeply soothe, or to simply generate good vibes. About the Program Our classes are not based on any one yoga style but reflect authentically the inspirations and backgrounds of our teachers. All offerings will include the fundamental principles of breath- pranayama, movement-asana and awareness- meditation. Humming Puppy teachers are a warm and welcoming collective passionate about sparking curiosity, conversation and connection through the practices of yoga. We are mindful of both embracing and being respectful of a diverse community in all of our offerings. We encourage an unhurried experience and the opportunity for meaningful connections. About the Class UNIFIED HUM - Our Unified Hum centers around a moderate-paced flow for every level of practitioner. The goal is to provide a balanced offering of effort and ease. The instructor will lead students through intelligence sequences that allow for self-exploration, moments of challenge, and opportunities for restoration.