Primal Brunch
Interested in learning more about a Paleo/low carbohydrate way of eating? Join Laura Gregg, certified Whole30 Coach and exercise physiologist to sample a few delicious brunch recipes! In this class, Laura will show you how to make some of her family's favorite brunch foods: sausage and egg "muffins", sweet potato hash browns with whipped coconut cream, and a green salad with fruit and homemade ranch dressing. Laura will also share samples of a high protein, keto French toast - you'll never believe what it is made from!
The $5 donation will be given to The Ronald McDonald House of Albany
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