Monday nights at Four Corners Brewery for a Free HIIT workout by Flowarrior instructor, Tonya Prather. PLUS, one free brew on tap!
Format: HIIT tabata style mixed with pilates and yoga moves. Guaranteed to make you sweat, burn calories and tone. You will leave feeling fierce, strong and ready to take on the world!45 minute class. All levels encouraged.Powered by Kota Wellness.
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