Tai-Chi Gong

801 School Avenue,Matteson IL 60443

11 May, 2022

Description

This is a simple, fun and gentle movement program for adults and seniors. Thompson, Founder BNEW4LIFE, LLC’s natural Tai-Chi-Gong (Meditation with movements) will coach you to relax, release worry, emotional, physical pain and stress. We began studying and revising these peaceful methods from 2006 to present. Now we want to share them with you. In 2021, we helped over 1,250 school staff, children and clinicians better cope with daily stressors. Class size is limited to the first 20 in the door! Wear comfortable clothing and shoes.