This 4 hour event includes a “pop-up” yoga class for athletes and interactive workshops on body image, mental health and life after sports.
The Wellness Day Timeline is as follows:
10 AM | PSU Room 317 - Stress Management, Athletic Identity, and Body Image
11 AM | PSU Room 308 - Yoga with Pure Hot Yoga's Morghan Ansley
12 PM - Break for Lunch
1 PM | PSU Room 317 - Life After Sports with special guest, Jackie Stiles
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