Group Workout in Baker Park

50 Riverside Circle,Naples FL 34102

30 April, 2022

Description

Join me for a morning of group fitness and 80's music in Baker Park: lots of jump rope and some body weight exercises! The Workout Join me for a morning of group fitness and 80's music in Baker Park. We’ll meet at 9:25am at the circular boardwalk next to the river on Saturday, April 30th. When you arrive to the Baker Park parking lot, head straight towards the water and you’ll see a scorpion statue. That’s the spot. The workout might look a bit like this… - 10 minutes of jump rope (I’ll have a handful but bring your own if you can) - 4-6 rounds of a body weight circuit (bring a yoga mat) - Stretching Other things to bring (besides a jump rope and yoga mat) might include: SPF, hat, and water. About Andrew I just moved to Naples in November from Oakland, CA, am studying for my personal trainer certification, and occasionally teach folks Muay Thai. I also write a sort of travel blog called Usually Unusual.