Come kick off mental health awareness month with a healing short hike with yoga to decompress
Hi! My name is Marlee (@littlemarrmaid) and for the month of May, known as Mental Health Awareness month I’d like for you to kick off the month by taking care of something we tend to forget or put aside. I am inviting you to take a morning to yourself so you can breathe in some fresh air, take in some nice atmosphere and enjoy a healing beginner friendly yoga session-hosted by my dear friend @YogiNoemi-with us at the park at the top of this hike. I want to spread awareness that we should take care and pay mind to those (including ourselves) who struggle with mental health as well as pay homage to those who lost their lives or love ones to suicide. Taking care of your mind is imperative for a sound, regulated and level head. **ALL DONATIONS WILL BE MATCHED BY ME AND DONATED TO A MENTAL HEALTH FACILITY OF CHOICE & A COMPLETE CHOICE, IT IS NOT FACTOR FOR ATTENDANCE, ALL ARE WELCOMED** Hope to see you there!
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