Take control of your future. Small everyday changes can help balance your hormones and lead to a healthier and more fulfilling life.
Hormones tell our bodies how to function, but they can easily be thrown off-kilter by many of the lifestyle choices we make each day. Take control of your future. Small everyday changes can help balance your hormones and lead to a healthier and more fulfilling life.
At this workshop, you will learn...
Tips to manage your stressHow to get rid of hot flashes and night sweatsHow to bring your testosterone levels up to parHow to keep your mood steadyHow hormones affect your healthDr. Shirin Bonakdar is the team doctor for the USA Women’s Wrestling Team and the host of Talk with the Doc Show. She has received several community outreach awards for her contribution to furthering chiropractic + women’s health.
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