Feel Good Friday: A Wellness Series

10305 South Hale Avenue,Chicago IL 60643

20 May, 2022

Description

Feel Good Friday - Volume 1: Learn to calm your mind and access the best of you through yoga and breath work taught by Yogi, Vunzai. Feel Good Fridays are series of monthly Wellness Events Hosted by Banis Beets and Homegirl's Hummus. In the first volume of this series, we're delving into the mental, spiritual and physical healing of Yoga in a way that you haven't experienced, as instructed by Gorgeous Within founder and Yogi, Vunzai. Bring your yoga mat and positive energy and get ready to relax, relate and release your frustrations, anxiety and stress in this class. You will also have time to shop with our vendors as we will cover nutrition, esteem and self-empowerment during our time together.***Feel Good Fridays are geared toward wellness education and getting our community moving toward good health, mentally and physically.