The Perfect Self-Care Saturday

1445 1st Avenue North,Fargo ND 58102

07 May, 2022

Description

Make yourself a priority this Mother's Day! Join Belle Ame and YUJ for a seasonal event focused on self-care and balance. The Perfect Self-Care Saturday!In Ayurveda, summer is Pitta season–the season of heat and expansion. We tend to pack our days full of outdoor activities from sunrise to sunset. And if we’re not careful, well, that heat element can raise havoc within our bodies. For many of us who have been hibernating indoors during the cold winter months, we feel like we have to take advantage of every single opportunity before the winds of fall and winter blow in once again. We’re living on high-energy and soaking up every drop of sunshine, which is great for boosting our mood and Vitamin D levels–but with it can come some imbalances if we get too much of a good thing. Lucky for you, Allison Grippe and Maggie Homstad will share all of the ways you can stay cool and balanced through practice and self-care this summer. (It'll be here before you know it.) "Self-Care isn't Selfish. It's Essential."DETAILS:When: Saturday, May 7th Time: 10:00-11:30AM Where: YUJ YOGA (1445 1st Avenue N. Fargo ND 58102) located inside the Mosaic District Building. Itinerary: 10-10:30 How To Glow This Summer with Maggie Homstad. 10:30-11:30 Pitta Pacifying Slow Flow with Allison Grippe Each participant will receive a Summer Skincare Swag Bag. We will have complimentary snacks, water, giveaways, and full-size product and membership discounts available throughout the event. If you need a mat please bring your own or add it to your ticket sale. Take care of YOU this Mother's Day.