Barrelates at The Warehouse

662 Park Avenue,Genoa IL 60135

22 May, 2022

Description

Join us at The Warehouse on Park for a one hour fitness class with Fitkix coach Julie Denninger-Greensly Come on out to The Warehouse on Park. Fitkix Coach, Julie Denniger-Greensly will be teaching a 1 hour, outdoor, Barrelates class. Barrelates includes basic Pilates exercises combined with Ballet inspired moves, while incorporating elements of dance, strength training and core work, using your own body's resistance. Stretch, lengthen, strengthen and sculpt your muscles, while enjoying the sounds of nature, breathing in fresh air at Lloyd Landscaping & Garden Center. So, try something new. Mix up your routine and have a very enjoyable Sunday morning. While you breath in the peace and tranquility of our garden setting. Participants are to bring their own mat and water bottle. There will be free Rosemary Lemonade provided afterwards, to help cool down and rehydrate.