Overhead Optimization: IMPROVE mobility and DECREASE pain with your lifts

33753 9th Avenue South,Federal Way WA 98003

07 May, 2022

Description

Join Dr.'s Brooks and Paulina Kenderdine of The PATH Rehab & Performance as they teach you the 4 SECRETS to lifting overhead without pain. Join Dr.'s Brooks and Paulina Kenderdine of The PATH Rehab & Performance as we team up with Crossfit Federal Way to teach you the 4 SECRETS to lifting overhead without pain. Don't let shoulder pain or stiffness sideline you from your training. If you're trying to get that EXTRA EDGE with your performance, you don't want to miss this one!