Self-Love Yoga

1580 Babcock Road,San Antonio TX 78229

21 May, 2022

Description

Self-Love Yoga at Love Shack Boutique Join us for an all-level yoga class that incorporates self-care and self-love. This gentle yet Self-Love Yoga at Love Shack Boutique Saturday, May 21 at 1030 AM $10 The “It’s All About You” yoga class will be a way for you to check-in with YOUR body, mind and spirit. Caring for your body is your grandest responsibility, but we are so busy and forget or put off our care. This gentle class will be a moment for you to slow it all down and move simply, breathe deeply and invite some stillness. Our bodies hold on to tension and stress and this class will include relaxation techniques and help you understand where and HOW you hold onto stress in your body. Please bring a yoga mat, a towel and comfortable workout clothing.We will have bottled water, light refreshments and in-store discounts to all those who attend! Stacie Orsagh is a yoga teacher, mindfulness coach, founder of Awakening Gardens and a lover of LOVE. She believes in the power of love…especially self-love. Her philosophy is that self-love is not selfish…it is self-preservation. Her teaching style is a back-to-basics approach to wellness and wants to offer everyday tools to people to help them navigate through stressful situations. Her goal in life is to remind others of their truth…their power…and how they can share it with the world. For a complete list of all our classes & events - https://theloveshackboutique.com/events Everyone Is Welcome: Our in-store events are well attended by an incredibly diverse audience. When we say that everyone is welcome, we mean it! People of all genders, orientations, ages (18 and older) and abilities are encouraged to come.