ETX Survivor Series VIII

988 Old Kaufman Road,Canton TX 75103

11 June, 2022

Description

Join us for our 8th Annual Survivor Series this June 11th, 2022 in Canton, Texas! The Survivor Series will be open to teams of 2 Competitors this year with divisions of : Rx Male Rx Female Rx Coed Scaled Male Scaled Female Scaled Coed Workout #1 Clean & Jerk Ladder: Complete then proceed to next barbell. Repeat until you cannot finish lift in the allotted time. Your score will be your max and your partner's max added together. Workout #2: MURPH Rx Teams: Run 1 Mile (together) 100 Pullups (total) 200 Pushups 300 Air squats Run 1 Mile (together) Scaled Teams: Run/walk 1 Mile (together) 100 Pushups 100 Situps 100 Squats Run/walk 1 mile (together) Workout #3 "5 Minute Fight" AMRAP of: 50 Double-Unders (each simultaneously) Then: 1 rope climb (each alternating) Scaled Option "5 Minute Fight" AMRAP of: 50 Single-Unders (each simultaneously) Then: 10 Alternating Dumbbell Snatch (35/20 lb) (each