Sound Bath with Melodie

800 South 50th Street,West Des Moines IA 50265

20 May, 2022

Description

Sound Bath with Melodie Polansky This sound journey is meant to guide you into a place of gentle rest and restoration. You have been working so hard, and it’s time to reflect on all of the accomplishments you have had, all of the success and the wisdom that you have been collecting. It is time to find some balance and meet yourself in a place of comfort and peace. We will start with a loving intention, and then move into some gentle imagery to get you into a trance state, where you can let go of your worries, of your stress, and let your imagination guide you into a place of peace and relaxation. Melodie will be playing Violet Flame Reiki Infused instruments to wash over you and bathe you in beautiful sound vibration. Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Drums, Chimes and more to help you to release what is stagnant and stuck, and to invite light in to yourself and raise the vibration of your essence. Listening to music floods our brains with dopamine, and oxytocin. This can help to relax the body, reduce anxiety and improve creativity. The vibrations of the instruments used in the sound bath help to bring harmony and an expanded state of awareness. The tones that are created can help to focus the energy and allow for better flow in the body, mind and spirit.