Yoga in the Park | Go Heart Wellness Day

1621 Canada Boulevard,Glendale CA 91208

23 April, 2022

Description

Enjoy a morning of yoga, music, fresh air, refreshments, and community. This spring our community is coming together to live better, longer! We're hosting a series of outdoor wellness days at Verdugo Park in Glendale. The first is Saturday April 23rd with: One hour yoga session starts at 10am led by One Down Dog yoga studio, with music to both energize and relax.After class refreshments until 12pm.FREE with RSVP!Find us at the north end of Verdugo Park. Parking is available at both the lot and on street.Class is suited for both beginners and experienced yogis.Please bring your YOGA MAT if you have one. And if not, we'll have extras available!It's part of the new "Go Heart" wellness program - which is free to the public. The project is a partnership between Adventist Health, the American Heart Association, YMCA, local wellness studios, and many others to support healthy hearts and stronger communities For more info, visit GoHeartLA.com.