Every BODY Belongs in Bozeman: Trauma Sensitive Yoga Class with Katie

20 East Main Street,Bozeman MT 59715

21 May, 2022

Description

Free In-Person Trauma Sensitive Yoga Class with EDCMT's Katie Comeau and #GirlGetAfterIt Join us for this free, trauma informed yoga class at Your Yoga in downtown Bozeman. Katie Comeau is a yoga instructor and milieu therapist at EDCMT, and is a certified Trauma Sensitive Yoga Facilitator. Her trauma informed yoga classes are rooted in five principles: present moment experience, choice making, shared authentic experience, non coercion, and invitational language. This 75 minute class will include intention setting and a slow yoga practice, and we will have time after to socialize and enjoy snacks and beverages provided by #GirlGetAfterIt This class is free, and all you need to bring is yourself, some comfy clothes, and a yoga mat. Donations to Suffer Out Loud and Project HEAL are encouraged. About Every BODY Belongs in Bozeman: The Eating Disorder Center of Montana (EDCMT) is partnering with other local Bozeman businesses to highlight the importance of having a body inclusive community and that we all belong in Bozeman, no matter the shape or size of our body. The “Every Body Belongs in Bozeman” campaign is a week-long community initiative and fundraiser, taking place May 15th-21st, 2022, during Mental Health Awareness month. All proceeds from the week are split between Suffer Out Loud and Project HEAL. Suffer Out Loud is a local non-profit working to end suicide in Montana. Eating disorder sufferers are at greater risk of suicide, and Suffer Out Loud is an incredible, local resource. Project Heal is a national non-profit that helps eating disorder patients access care. There are often multiple barriers to receiving eating disorder treatment, and those most marginalized often struggle to access and pay for care. Project Heal is working to remove those barriers.