Join Dr. T on Wednesday, May 18, 2022 for the Nutrition 101 workshop
In this workshop you will:
* Discover nutritious, natural foods and where to find them.
* Understand how to avoid fad diets to make dietary choices that work for you
* Learn how to read and understand food labels to make more informed decisions
* Find out how proper supplementation can boost the absorption of essential vitamins and nutrients that may be difficult to receive from diet alone!
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