Wednesday Evening Guided Meditation & Sound Bath - South Bay

312 South Catalina Avenue,Redondo Beach CA 90277

27 April, 2022

Description

Wednesday evening Guided Meditation and Sound Bath On Wednesday nights we add guided meditations to our signature sound bath. The themes change weekly: * Full Moon Sound Bath *New Moon Sound Bath *Chakra Balancing Sound Bath *CBD Oil Sound Bath * Gratitude Sound Bath *Reiki Sound Bath *Gong Bath Beginning with breath work and a soothing guided meditation and followed by a sound bath that includes Tibetan and crystal singing bowls, gongs, chimes, drums, Native American flute. You will relax into a meditative brain wave state that soothes mind, body, and soul. *Please arrive at the session 5 minutes early to settle in, as we will begin at the scheduled time. Please bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.