This PREP workshop will help to prepare aspiring firefighters with the physical fitness demands of firefighting.
YOU MUST SCAN THE QR CODE (BELOW)AND FILL OUT THE REQUIRED INFORMATION ON THE INTEREST CARD TO PARTICIPATE! YOU CAN ALSO FIND THE TAB FOR THE INTEREST CARD ON OUR WEBSITE. WWW.LONGBEACH.GOV/FIRE
DO NOT PARTICIPATE IN THIS EVENT IF YOU ARE SICK OR SHOWING SYMPTOMS!!!!!
Please come prepared with the following:
1. A MASK!!!!!!
2. T-shirt, shorts and workout shoes.
3. Water
4. A mat or towel for stretching
5. A towel to wipe off workout equipment.
6. A GOOD ATTITUDE!!!
We will meet near the blue tables next to the parking lot
If you need to reschedule contact [email protected]
All participants will be required to sign a waiver prior to participating.
Parking is free. Park in the southern portion of the headquarters parking lot.
We will be monitoring NO SHOWS, if you commit, BE THERE!!!!!!!
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