Meditation - Ease Anxiety

1038 Centerville Circle,Vadnais Heights MN 55127

21 April, 2022

Description

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be." - Wayne Dyer Stress, anxiety and fear are common complaints in these crazy times. Differences are subtle and they feed the other's intensity. Anxiety is a common problem and it typically stems from blocks of the heart and kidneys. Fear and stress can weaken brain function and create health and emotional problems because our body made defense the priority. Anxiety, stress and fear benefit immensely from meditation practice. Meditation has emotional, mental and physical benefits including more joy, kindness, improved creativity, awareness and listening skills, better focus and productivity, insomnia and immunity. Class facilitated by Margo, AcuEnergetics Meditation Teacher No previous meditation experience required. Fee - $15. Four Class Pkg for $50 Payable at class FOR MORE INFORMATION CONTACT MARGO AT 612-226-7263 mobile