Let's Move. You Matter!

1828 West Stewart Street,Dayton OH 45417

14 May, 2022

Description

Join The Good Samaritan Initiative for our first annual "Let's Move. You Matter!" event. Plenty to do for the entire family! Come out and enjoy a day of fun, food, & fitness for all. Join us as we promote a healthier lifestyle and encourage you to be more active! Attendees can expect a 45-minute food literacy segment. The session will include snack & meal preparation ideas and the benefits of nutritional dieting. Youth will have a blast in the 45 min segment focusing on "Speed & Agility" performance drills. This training session will improve flexibility, control & balance, and core strength. In parallel, adults can expect a sweat sesh line-dancing that will keep you moving and build endurance—dancing for all levels, ages, shapes, and sizes. Space is limited in the event of inclement weather and COVID-19 safety protocols. Register now!