Playful Resilience w/ Katie

204 Weaverville Road,Asheville NC 28804

01 May, 2022

Description

The 3rd of 5 Burning Sage Yoga Offerings at the Spring market event! Carve out time to play yourself, as a practice, disciplined, with regularity. When was the last time you put on your headphones and blasted loud music as you cooked or washed the dishes, dancing freely about the kitchen? Do you paint/read/play outside? Have you ever considered your exercise as a playful get-to, a way to enjoy feeling and using your body, rather than a have-to, meant simply to upkeep your form, falling into the category of one more dreaded responsibility? Join Katie for 30 minutes of enjoyable expressive movement!