DBT Skills Workshop

2424 East Broadway Boulevard,Tucson AZ 85719

14 May, 2022

Description

DBT has evolved to become an evidence-based psychotherapy approach that is used to treat many conditions. In this Workshop I will be covering the four core skills: Distress Tolerance Mindfulness Emotion Regulation Interpersonal Effectiveness We will be meeting for a total of four months, one Saturday per month, for an hour and a half. This training can support and enhance any therapeutic process you have going on with a licensed mental health practitioner. Adults Only (18+) Limited Space. $20/per class. (Tuition includes all supplies) 3:30 - 5:00 PM