Yoga in the Park | Loose Park

5200 Wornall Rd,Kansas City MO 64112

06 May, 2022

Description

Slow down and ground yourself with outdoor yoga Premier Integrative Health invites you to experience the magic of outdoor yoga at Loose Park. This free class is for yogis of ALL stages! Tricia our amazing health coach, and yoga instructor, will be leading this energizing flow followed by a relaxing meditation. Grab your yoga mats and water bottles, and be sure to wear comfortable clothing. We'd love for you to join us for some joyful movement in the sunshine! Event Location: We will meet at the Rose Garden fountain at 6:00 pm before walking to a nearby green space. As always, any PIH member who attends this event will receive a $15 supplement credit! Benefits of Yoga Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility. About our Functional Medicine Practice We are a unique medical practice located in North Kansas City that uses Integrative and Functional medicine to get to the root cause of our patient's concerns. We focus on the prevention and reversal of disease as opposed to managing symptoms. Our team of doctors, health coaches and dietitians address all aspects of health including nutrition, movement and emotional wellbeing. We create a partnership with our patients to help them achieve their health goals and live the best life they can. To learn how more about our health approach, visit our website: www.pihkc.com