Breathe Stretch Shake

1308 West Belt Line Road,DeSoto TX 75115

30 April, 2022

Description

This class is a Mind Body & Soul experience, as Essence of Motion takes you through breath-work, stretching, and dance exercises! This class we will highlight release techniques that provide an alternative way to relieve the mind, body, and soul from stress, while learning fun hip-hop dance choreography. We can't wait to see you on the dance floor!!