Free fitness consultation for Seniors

Grafton MA

22 December, 2020

12:48 PM

Description

This weather along with CoVid restrictions making you sluggish?  Exercise and proper nutrition are always crucial to health, and this winter it's especially challenging to take good care of yourself.  I'm a mature, experienced personal trainer and nutritionist, specializing in working with Seniors.  I'll give you personalized guidance in a half hour phone conversation.  As restrictions ease, you may choose to do private, in home training with me, but there is no obligation to do so.  Please email me at [email protected] to ask questions or schedule our consultation.