Women's Wellness Event

5641 Indian River Road,Virginia Beach VA 23464

14 May, 2022

Description

The 2nd Annual Women's Wellness Event is a full day of intentional self-care for women. The 2nd Annual Women's Wellness Event is a full day of intentional self-care for women. NewMan Fitness Foundation and Our Children Our Village are coming together to create an environment of wellness for women, of all walks of life, to enjoy a day of activities centered around their health. In celebration of Women's Health Week we want to do our part to advocate, raise awareness, and assist women in addressing and taking control of their overall wellness. This event will focus on the importance of incorporating simple preventive and positive health behaviors into everyday life through a variety of our wellness activities lead by certified and/or licensed professionals. Our WWe Full day of activities include: Breakfast and lunch at Swan Terrace GrillExercise: morning stretch | afternoon wellness walkSpilling Positivity - affirmation tea partyPurpose Driven Vision - paint sessionDiscussions: Financial wellness, Mental wellnessAnd much more!Our WWe Half day ticket option: Morning session only (8am - 12pm) Full breakfast buffet at Swan Terrace Grill (8am - 9:30am)Morning Stretch - low impact exerciseBaby I'm Worth It! - Financial wellness discussionPurpose Driven Vision - paint sessionAfternoon session only (12pm - 4pm) Full lunch buffet at Swan Terrace Grill (12pm - 1:30pm)Wellness walk - mixed intensity outdoor exerciseSelf-love - Mental wellness discussionSpilling Positivity - affirmation tea partyWe aim to Encourage, Inspire, and Empower women to achieve emotional, mental, physical, and spiritual health. *The Women's Wellness Event helps support the community programs of NewMan Fitness Foundation and Our Children Our Village.*