Yoga Foundations

604 West State Street,Garland TX 75040

15 May, 2022

Description

Yoga can feel intimidating - but yoga is for everybody. Let's practice and grow together. Yoga can feel intimidating. You may find yourself asking "am I doing this right?" "Is my leg in the rights spot?" "What does that word mean?" Join us at Into the Well the third Sunday of the month for a workshop focusing on the foundations of a yoga practice. We will cover topics like breathe, alignment, basic anatomy and yoga life principles. You will leave these workshops empowered to nourish a practice that is all your own! Yoga is for everybody. Let's drop pretentious language and any fears about doing it "right." Let's practice and grow together.