The week may have been long and frustrating week. You need a way to relax and and balance your energy? This class is for you.
This class will feature meditation and affirmation excercises at a private residence. The class will be guided by R.C Lee who is a husband, father, entrepreneur, and performing artist. He organized this class to open a safe space for adults to come learn and practice meditation. In class we will cover the basic knowledge of meditation while practicing different breathing techniques.
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