RISE | Completing the Stress Cycle to Prevent Burn Out

151 North 8th Street,Lincoln NE 68508

21 April, 2022

Description

Completing the stress cycle to prevent burn out: 7 easy and effective strategies Join us for a conversation all about preventing burn-out! Meet our Speakers: Anh Le, Ph.D. Dr. Anh Le is the founder of TRUE HOME NOW COACHING, a life coaching service with an emphasis on holistic wellbeing, mindful living, and community building. She earned her Doctorate in Educational Leadership and Higher Education from the University of Nebraska-Lincoln in 2014 and integrated years of experience working in higher education as teacher, coach, advisor, and mentor for students and professionals into her coaching. Dr. Le is also a certified professional coach and parenting educator. Through her life coaching, educational workshops/courses, and speaking engagements, she aspires to facilitate the healing and empowerment of individuals and communities in major life transformations and transitions. She specializes in mindful practices, inclusive mindsets, and holistic approaches to parenting and living. Her signature method is the Mindful Authentic Purposeful (MAP) Living program for holistic wellbeing. Nichole Vesely Nichole Vesely has been a yoga instructor for 10 years and is certified in Somatic Trauma Therapy and Yoga for All. Nichole is a business owner, mom, and partner who enjoys gym time, bike rides, podcasts, and scary movies. Nichole is the owner of Huddle Yoga and Energy Coaching.