Speed Performance Sundays

1816 n 15th st,Philadelphia PA 19122

24 April, 2022

Description

Would you rather be FAST OR SLOW? Maximize your speed with Coach Manny through the teachings of Les Spellman and other run coaches globally If you're just getting into running, a current or previous athlete, or even someone who does long distance races, this Sunday Series will teach you the fundamentals of sprinting to help you reach new speeds. Over the next 4 weeks, we'll highlight posture, arm action, leg action, and how to accelerate. If you want to learn more, sign up below and tell a friend to tell a friend. See ya'll soon!