The Balanced Baddie Workout: Charlotte, NC

4116 North Tryon Street,Charlotte NC 28206

29 April, 2022

Description

A beginner level workout that combines heels dance, chair dance, twerk, stretch and lots of boss babe energy! Hey there Baddie! Are you a lil classy and a lil hood? Do you love to shout Ayyyyyyeeeee & Yaaaasssss to encourage other women in a judgement free environment? Do you love a workout that is both sexy and empowering? Then the Balanced Baddie workshop is for you! This class includes: -Heels dance -Twerk -Chair dance (we will strengthen those knees and work on stamina for when it’s time to do grown people things 😉) -Hip opening stretches -Boss babe affirmations -Wine/champagne & mingle after class! What to bring: -Heels you can move in - A yoga mat and knee pads ( if you don’t have knee pads that’s fine you will just roll up your yoga Mat to protect those Megan knees ;) -Water -A towel -Feel free to bring your favorite crystals and even your journal💎 - Good vibes & an open mind (or a willingness to shift out of a lower vibe because Shidd happens lol) This is a beginner level class. Big booty and lil booty friendly! Spaces are limited.