Aqua Yoga 4/24

210 Cypress Gardens Blvd,Winter Haven FL 33880

24 April, 2022

Description

Get wet and try yoga in the pool! Traditional yoga poses done in the water. It's even Safe for Non-Swimmers. Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water increases your range of motion, reduces swelling plus it's super fun in the pool.