KATONAH YOGA _ INTRO CLASS

1323 Broadway St. near Hammond Avenue, Duluth MN

Description

SATURDAY, APRIL 16, 9AM Align Yoga Studio / 1323 Broadway St. Suite 222, Superior WI 54880 Register @alignyogawi.com We practice yoga to alter our psychology by reorganizing our physiology. Join me this Saturday - we will start low and slow, using the breath to stir up and expel any winter stagnation by opening the windows of our lungs, flushing the kidneys and stretching the liver for a natural Spring Detox.