SAPR Self Care Yoga Class

1555 Southgate Rd.,Arlington VA 22214

21 April, 2022

Description

SAPR will host Yoga Self Care Hour on 21 April 22 at 1500. SAPR will provide Self Care packets, yoga mats and towels SAPR will host Yoga Self Care Hour on 21 April 22 at 1500. SAPR will provide Self Care packets, yoga mats and towels. Henderson Hall Smith Gym Bldg. 27. During the trauma healing process it is vital you practice self-care. You must do whatever you need to during this healing process. Yoga is a great way to balance your mind and replenish your thoughts and energy. Whether you have directly experienced an assault or any other kind of trauma, this April take a moment for some self-care. Join SAPR and Semper Fit for a yoga session of self-care and healing.