Beach Body Bootcamp | Group Exercise Class

9186 Harbour Point Dr., Elk Grove CA

14 April, 2022

Description

Looking to burn off some of that stubborn fat and tone up for summer? Come to my Beach Body Bootcamp! All ages and fitness levels welcome! Classes schedule: Tuesday and Thursday @ 6pm (more classes coming soon!) This is an inclusive body weight HIIT (high intensity interval training) class taught by me! There are no weights involved, just you and your own bodyweight! This is a "go at your own pace" fat burning group exercise class. All exercises are scalable from beginner to advanced! There will be modified versions of each exercise. This class is a supportive exercise environment that is full of goal crushers and positivity. Everyone will be challenging themselves in their own way and at their own pace! Summer is just around the corner. Don't make the same mistake you made last year. Be proactive with your health and get your body moving again! Each class lasts about 45 minutes $10/Class. No Gym membership required! Contact me to reserve your spot! 916-three-zero-four-4802 #justcopykirk