lightness of being - how to become your own best friend

3216 Gillham Plaza,Kansas City MO 64109

01 May, 2022

Description

This 4-hour transformational experience will allow you to fall in love with yourself in ways that allow you to become your own best friend. lightness of being: how to become your own best friendExperience, embrace, embody the art of loving yourself and you just might win a tropical self-love getaway at the luxurious Splendor 360 in Playa Flamingo, Costa Rica. During this transformational experience you will…- Intimately connect with, and honor what you love and dislike about yourself; - Identify and manage the triggers that cause you to behave in ways you regret later; - Learn the subtle art of self-love, and to increase feelings of worthiness, love and belonging. ___________________________________________________________________________________________________________ Why is it so hard to show ourselves the same kind of love and compassion that we give to other people? Maybe it's due to our negative self-talk, repeating old stories in our minds, or falling into old patterns. But it doesn't have to be this way... You are worthy of the love you give others. Through a seamless blend of immersive evidence-based practices grounded in both science and sacred ancient wisdom, you'll be guided to the answers that you hold within yourself. ___________________________________________________________________________________________________________ This experience is for you if you're ready to: -Fall in love with yourself in new and unexpected ways. -Reconnect to your inner light and inner child. -Reimagine and reclaim you sense of self-awareness.Price: $59For this small investment you’ll receive:restorative sound healinguplifting meditative affirmationtransformational reflective writingexpressive arts practicedeeply introspective immersive exerciselight refreshments and snacksa special giftlifetime access to karuna's reimagine happiness™ community, a global platform of like-minded happiness-seekers. PLUSEvery attendee will be entered to win a 2x night stay at a luxury condo in Playa Flamingo, Costa Rica ($800 value!)karuna, in collaboration with Phare, are donating 100% of proceeds from this event to empower women, youth and children through Band of Angels and the Karuna Happiness Foundation.Join us and give the gift of love to yourself and thousands of others.About karuna: karuna is compassion unleashed. We're a social enterprise focused on impactful wellbeing. We believe that happiness is the birthright of all, not a privilege of a few. When you attend karuna’s transformational experiences you'll receive the tools of happiness at your fingertips while helping marginalized populations live the life they deserve. How? 10% of all revenue and 100% of our profits fund the karuna happiness foundation, which empowers women and youth to break the vicious cycles of poverty, abuse and neglect. About the speaker:Arun Sardana has an MBA from the Johns Hopkins University and a Masters in Clinical Psychology and Education degree from the Spirituality Mind Body Institute at Teachers College, Columbia University. A volunteer trip to an orphanage in Costa Rica in 2014 changed the course of Arun’s life and he found his true purpose - to help heal children, youth and their mothers who had endured unspeakable abuse, neglect, abandonment, trafficking and other societal ills for no fault of theirs. After running a highly successful program with about 300 abused children living at the SOS Children’s Villages in Costa Rica, Arun founded karuna (Sanskrit for a selfless desire to remove suffering through compassion), a modern-day Robin Hood social enterprise to spread evidence-based wellbeing in 360 degrees and make the world a happier place. Ten percent of all sales and 100% percent of all profits will be channeled to the Karuna Happiness Foundation, a registered 501(c)3 public charity recently approved by the IRS. The Foundation, in turn, will provide grants to non-profit organizations that are aligned with karuna’s mission to empower children, youth and women; support early childhood education in disadvantaged communities; and fund wellbeing research.