Elemental Yin Series with Polly

110 Joel Wright Drive,Hendersonville NC 28792

20 April, 2022

Description

Treat your body to this Yin Yoga Series that features delicious yin poses layered with informational gems about body element balancing. Have you ever wondered what's happening beneath the stretching, compressing, and twisting as you relax into a yin pose? What does lung meridian and metal have to do with that "ahhhhhh" feeling at the end of class? This comprehensive Series is both experiential and informational as you discover the 5 elements of natural reality within your own body. Earth, fire, water, metal, wood work together in cyclic harmony to establish balance in the natural world and the theory of Yin Yoga says that each of these elements are also within our bodies. Arm yourself with knowledge AND with the blissful aftermath of a great Yin class. Your Instructor: Polly Wing, RYT300 Find Out More: https://spiritusstudio.com/teachers NOTE: Due to our small space, we require that students be vaccinated for COVID 19.