AppRunCo Health Night with Brian Cardin

290 East Pomfret Street,Carlisle PA 17013

10 May, 2022

Description

We all have aches and pains that impact our running - here's your chance to ask a Physical Therapist about them! Do you have pain that impacts your running? Have you ever been told to "stop running" because of it? During this month's AppRunCo Health Night you'll meet Brian Cardin - avid runner, Physical Therapist and owner of Cardin & Miller Physical Therapy. Brian will talk about why "stop running" isn't the only answer, common running injuries like plantar fasciitis, IT Band Syndrome, shin splints, and how being proactive with strength and flexibility can prevent injury in the first place! Register here for this event and be entered for a chance to win an AppRunCo gift card!