Daily Virtual Yoga Classes with AYHoCO - start your home practice

Silver Spring MD

16 November, 2020

4:17 PM

Description

Join us! CLASS DESCRIPTIONS Yoga with Cassie or Savitha: These all-levels led classes are breath-focused, and challenging yet accessible. You can expect to practice many of yoga's foundational postures in these classes. Mysore/Intro to Ashtanga: These classes are also appropriate for all levels of practitioners. Students arrive at ANY time within the Mysore window of time and are taught the Ashtanga method one on one in a way that best suits them individually. Led Half Primary: This led class is for students who have been introduced to the fundamentals of the Ashtanga Yoga method in one of our other classes. This class is challenging and moves at a steady pace by linking breath & movement. Breathe. Move. Practice. Join us. Ashtanga Yoga Howard County