Rejuvenate Ballard: An Event to Connect Women with Health

5711 24th Avenue Northwest,Seattle WA 98107

01 May, 2022

Description

2 mile run with Fleet Feet Ballard (meet at barre3) 30 minute class with barre3 Ballard 30 minute nutrition talk with RebelMD NW Join us for a free event to connect women and health! Start with a beautiful 2 mile run around Ballard, led by Fleet Feet co-owner Andrea. Then continue with an empowering 30 minute class, led by barre3 Ballard owner Kimberly. We will then enjoy some refueling snacks while having a conversation about nutrition + mental health with Kristin from Rebel MD NW. This event is free; however we suggest a donation of $30 (or more if you are able) that will be given directly to NAMI Seattle, whose mission is to address the unmet mental health needs within our community through support, referral, education, and outreach. May is Mental Health Awareness month so giving back to this organization would be amazing!