Inspired - A Vision Board and Sound Healing Workshop

2804 Grand Avenue,Everett WA 98201

07 May, 2022

Description

Join us for an artsy & soul inspiring workshop focused on visualizing, creating, & beginning to manifest your goals & desires. Join Savannah Powers from Ethereal Sound & Wellness for an artsy & soul inspiring workshop focused on visualizing, creating, & beginning to manifest our goals & desires. Are you needing a little inspiration? Do you have dreams, but not sure about your next step? Come explore & connect with others who are ready for transformation & taking steps forward with inspired action. In this 2- hour workshop we will begin with a short journaling exercise where we visualize and create our vision boards by putting our thoughts onto paper. By placing our dreams down in a physical form, we can begin to the plant seeds necessary for us to grow. For the second hour, we will integrate our visions into our subconscious mind through an intentional sound bath experience designed to release what no longer serves us while inviting in the new. When we apply positive intention to our thoughts and visualizations, we can begin to create a new reality for ourselves. The sound healing session we will help us nurture the seeds that we’ve planted and amplify our intention to bring shifts into our lives. What you think, you create. What you focus on, expands. Coffee, tea, fruit & light snacks (gluten free/vegan/soy free options) will be provided to enjoy during the vision board process. All art materials will be supplied, but feel free to bring any additional magazines, images, or quotes you’d like to add. What to bring: -A journal (if you have one) paper will be provided in substitution -A blanket or two to be cozy, a pillow, (extra pillow if you experience low back pain lying on the floor), yoga mat if you have one, sweater. -Bottle of water -Openness to the experience Savannah studied Psychology at Western Washington University and has been learning Pacific Northwest Ethnobotany, herbal medicine, & plant identification for the last several years. She is a forager, lover of sound therapy, meditation, yoga, & mindfulness practices. She is a Certified Sound Healing Practitioner through the SoundEmbrace Institute and has completed two 10-month herbal medicine/ ethnobotany apprenticeships. She owns & operates a small business selling wild-harvested & handmade herbal products in addition to providing sound therapy workshops & private sessions for clients in Washington state. She has several years of experience working in education, mentoring, & coaching people of all ages. She serves clients in need of self-care, who want to connect with their higher self and become empowered to move forward into the lives they want to live. Learn more at etherealsoundwellness.com