The Benefits of Gratitude & Positive Affirmations - Las Vegas

951 W Lake Mead Blvd,Las Vegas NV 89106

09 May, 2022

Description

Free discussion-based learning workshop facilitated by 2x author, Shawnta Jackson. Learn more about her at ShawntaJackson.com. The Benefits of Gratitude & Positive Affirmations The purpose of this discussion-based learning workshop is to increase participants' understanding of the benefits of gratitude and positive affirmations and how they can impact our spiritual and mental well-being. This increased understanding will help participants to make sense of how our spiritual and mental well-being impacts the other areas of our lives which are not independent of each other. By the end of this workshop, participants will: Learn the different names used for positive affirmations and identify examples of affirmative prayers; Be able to explain at least two of the seven scientifically proven benefits of gratitude; Become familiar with the framework of the eight dimensions of wellness and recognize that all areas of our lives are not independent of each other; and Have an increased understanding of the benefits of journaling. ABOUT SHAWNTA JACKSON Shawnta Jackson is that person who leaves a lasting impression. She motivates, challenges, and provides thought provoking dialogue. She is a leader, mother, author, talk show host, and social entrepreneur with a vision to help people to help themselves and others. Shawnta is the author of "The Journal of a Woman with Lived Experiences: A 21-Day Guided Journal" and "The Resilience of a Woman: Stories of Faith, Love, and Perseverance." She holds a Master of Public Health degree in social and behavioral health from University of Nevada, Las Vegas, and a Bachelor of Arts degree in public relations from Columbia College Chicago. Shawnta is originally from Las Vegas and resides in the Washington-Baltimore metropolitan area with her son, Zachary. Learn more about Shawnta's personal story, her books and more at ShawntaJackson.com. Follow Shawnta on Instagram and Facebook @TheShawntaJackson. Disclaimer: This is not a Las Vegas-Clark County Library District sponsored event. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Las Vegas-Clark County Library District or the West Las Vegas Library. Masks are encouraged when not socially distancing.