Chakra Yin & Nidra

2163 Young Avenue,Memphis TN 38104

03 May, 2022

Description

We are bringing Mental Health Awareness with Chakra Healing Yin & Nidra yoga classes on Tuesdays, Thursdays, and Saturdays all month of May Come out and kick start your Mental Health Awareness with a special Yin & Nidra class to help heal blockages and balance your Chakras. Bring your own mat and pillow(s). Practicing Chakra yoga can be a fun and exciting way to spice up your yoga practice and feel more grounded. Chakra yoga is a practice intended to boost health, promote self-awareness, and lead to spiritual wisdom. It’s said to correct any physical, emotional, and mental imbalances you may experience in your body and to direct awareness to the more refined levels of consciousness, thereby removing any obstacles on the way to self-realization.Please bring your own mat and pillow(s). See you soon.