Brain Enrichment for Healthy Longevity

56 Nighthawk Drive,Blue Ridge GA 30513

23 June, 2022

Description

Join us to learn about your brains health! Learn facts about the brain along with tips and tricks on how to promote brain longevity. Why should I care about my brain’s health---because our longevity in part depends on the healthiness of our brains. Participants will learn how the brain’s mechanisms work, what brain functions we can control, and how we can help create and maintain healthy brains. Study results show that we control the extent to which our brains are mindfully rather than mindlessly engaged in the world. And, individuals who are socially engaged and mindful much of the time are happier and live longer than those who choose limited social engagements and are less mindful in their thinking. The purposes of this interactive presentation are to learn more about our amazing brains, how brain mechanisms work and can be controlled, and how brain enrichment practices may extend our lives.