Psoas Release & Restore for Deep Healing

311 Penn Avenue,Scranton PA 18503

01 May, 2022

Description

Ease the anxiety and stress within the body as we explore and release the most vital muscle, the psoas muscle with meditation & reiki. Also called the muscle of the soul, the psoas muscles are our structural support and foundation. They are usually in a chronic state of tension and stress due to our lifestyles. This 90 minute event will start with a brief explanation of the psoas muscle then incorporate light stretching to enable its release and your relaxation. That will be followed by a guided meditation to relax you deeper while allowing you the space to release any stored emotions, ending with a reiki clearing. Tea and lite snacks will be served during the event. Space is limited to 10 people in order for each person to get the grestest benefits.