Zen Den Launch Class: New Moon Restorative Yoga & Reiki
Introducing the Zen Den:
The Zen Den is a vibrational medicine studio offering 1 on 1 energy healing sessions & mindful movement classes to elevate your wellbeing.
Ashley Lauren will be offering intimate monthly group classes that dive into the vibrational arts of yoga, mindfulness, meditation, & energy medicine.
Join us for a celebratory launch class on May 1 for the new moon from 6-7:15 PM!
You can expect a dreamy evening as we explore the healing potential of restorative Yoga & reiki Energy Healing.
What to expect?
A 75 minute dreamy self care offering that infuses:
Restorative yoga
Breathwork
Meditation
Reiki (hands on energy healing)
Aromatherapy
Journaling
Liver Meridian balancing tea
Connection & community
Special gifts for the Zen Den launch attendees!
Discussion
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