Stretch your mind and body in a natural setting during this donation based community yoga class with Outshine Yoga.
In this 60 minute Community Yoga class, we will gather on our mats surrounded by nature and boulder fields on the core property of Lookout Mountain Conservancy, a local non-profit in Chattanooga. This donation based class will begin with a short meditation and flow through beginner-friendly postures, connecting breath to gentle, mindful movements.
Modifications will be offered to support and encourage dropping into your own body and breath. This practice is for all ages, levels of fitness, and flexibility. No previous experience is necessary. Everyone is welcome.
Michelle is a 500 HR Certified Yoga Instructor that brings a gentle, mother earth presence to each class offering a safe and supportive environment for everyone to try yoga. Proceeds will be donated to Lookout Mountain Conservancy, a land conservancy with a community engagement mindset. LMC partners with The Howard School to offer youth development and employment opportunities. Their mission is to protect Lookout Mountain’s scenic, historic and ecological resources through conservation, advocacy, recreation and education, for current and future generations.
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