Yoga + Confidence Workshop

4501 East 1st Avenue,Denver CO 80220

30 April, 2022

Description

Yoga Class + Confidence & Clearing Workshop Leave this yoga class + workshop feeling confident on a deeper level! Dr. Lindsay Regehr & Anthony Chavez are leading a unique yoga class with the intention of introspection and intention of a rediscovery of your inner confidence. Following class, Dr. Lindsay will guide you through a group discussion to dive deeper into your confidence & clearing and to show up as your authentic self. Check-in: 12:00-12:15Yoga Flow/Yoga HIIT (All levels welcome): 12:15 -1:30Group discussion: 1:30 - 3:00Stay for a mocktail or cocktail and build up community connections----------- Meet Dr. Lindsay Dr. Lindsay is a chiropractor, community builder, lifestyle coach and podcaster. She owns the top chiropractic clinic in Cherry Hills, Elite Lifestyle Co., and loves to work with active adults to heal them from the inside out. Her goal is to help you re-imagine what living elite means to you. With experience as a Lifestyle Coach and a history of clients creating boundaries to build happiness, her tough-love- cheerleader coaching approach + holistic chiropractic care will help you attain your goals. Meet Anthony Chavez Anthony loves to use life as a canvas for his work. As a lifelong athlete who found yoga in my early thirties, and fell in love with the practice. Since then he has taught over 5000 public classes, led numerous teacher trainings and workshops. He was also one of the top instructors and leaders for CorePower Yoga.